Let's Do This Together
DYNAMIC GROUP SEMINARS
In my experience, as a student and as an educator, the key to engagement is offering a dynamic learning experience. Simple, Interactive, and Teambuilding- those are the components I bring to group workshops and classes to create that learning environment. This ensures that everyone in your company or organization leaves with at least 1-2 takeaways to help them take steps toward a healthier lifestyle.
So, in my class, expect to get out of your seats, talk to a neighbor, be creative, learn, and maybe even dance a little. Trust me, you won't regret it!
Check out these popular topics below, or contact us for special interest topics:
Nutrition for Dancers
Meal Planning 101
Discovering My Healthy Rhythm
5 Dimensions of Wellness- Physical, Spiritual, Mental, Emotional, and Social
Healthy Cooking Tips